Many people take it for granted, but getting a night of good sleep is one of the most beautiful, if somewhat ordinary, blessings that anyone can have. Not everyone has the luxury of having a fitful rest, whether it’s due to circumstances or medical conditions. Did you know that having something as simple as sleep apnea in Singapore can be very disruptive and even life-threatening?
For those not in the know, sleep apnea in Singapore is a disorder wherein an individual’s breathing constantly stops and starts during sleep. Oftentimes, you may not notice that you might have it until after several nights. You might find yourself tired even after a lot of sleeping and that your partner has remarked on your loud snoring.
The warning signs of sleep apnea
But is it worth calling a sleep specialist in Singapore over? Yes, absolutely. Sleep apnea can be a sign of something more serious and even lead to problems such as heart issues and low blood pressure.
Do you suspect you could be suffering from sleep apnea? If so, it can be difficult to tell the warning signs (since you are asleep, after all). If you have a combination of these few signs, you might want to consult a doctor.
1. Excessive sleepiness during the daytime.
Ever had a supposed full night’s rest, but find that you still feel exhausted in the daytime, you may have reason to believe you have sleep apnea.
2. Abruptly awakening while gasping for air.
If you suddenly shoot wide awake after choking or gasping for breath, it could be a result of sleep apnea. Check with a sleep specialist in Singapore if it happens often.
3. Having a very dry mouth or sore throat when awakening.
Your mouth can easily dry out if you struggle to breathe constantly during sleep.
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