As a shift worker, keeping track of my erratic sleep schedule and activity levels has always been a challenge. That’s why I was thrilled to discover the Sherum TrackPro 2.0. This nifty little smartwatch has become my constant companion, helping me navigate the ups and downs of my unconventional lifestyle.
From the moment I strapped it on, I knew the TrackPro 2.0 was something special. Its sleek design and large 1.9″ display make it a breeze to check my stats at a glance, even when I’m bleary-eyed after a long night shift. But what really won me over was its impressive array of features tailored to health and fitness tracking.
The TrackPro 2.0 has been a game-changer for monitoring my sleep patterns. Whether I’m catching a few hours between shifts or trying to reset my body clock on days off, this watch provides detailed insights into my sleep quality. I’ve been amazed at how accurately it tracks my irregular sleep schedule, helping me make adjustments to improve my rest.
But it’s not just about sleep. With over 50 sports modes, this versatile device has become my go-to for tracking workouts, regardless of when I squeeze them in. From quick HIIT sessions to long walks on my days off, the TrackPro 2.0 keeps tabs on my activity levels, motivating me to stay active despite my demanding work schedule.
What’s truly impressed me is the TrackPro 2.0’s battery life. With up to 15 days on a single charge, I don’t have to worry about it dying mid-shift or missing out on tracking a crucial sleep cycle. It’s one less thing to think about in my already hectic life.
In this review, I’ll dive deeper into my experiences with the Sherum TrackPro 2.0, exploring its features, accuracy, and how it’s helped me better manage my health as a shift worker. Spoiler alert: I’m a fan, and I think you will be too.
What is Sherum TrackPro 2.0?
As a shift worker, I’m always on the lookout for tools to help me manage my health, and the Sherum TrackPro 2.0 has been a revelation. This smartwatch is more than just a timepiece; it’s a comprehensive health and fitness tracker that’s become an essential part of my daily routine.
The TrackPro 2.0 is a sleek device with a large 1.9″ display that’s easy to read even when I’m groggy after a night shift. It’s packed with features that cater to health enthusiasts like me, including heart rate monitoring, blood pressure tracking, and even blood oxygen level measurements. What’s really caught my attention is its claim to monitor blood glucose levels non-invasively – a feature that’s particularly intriguing for someone like me who’s always conscious about maintaining a balanced diet despite irregular eating patterns.
How Does It Work
The magic of the Sherum TrackPro 2.0 lies in its advanced sensing technology. From what I’ve experienced, it uses a combination of light-based sensors and sophisticated algorithms to track various health metrics. For instance, the heart rate monitor uses green LED lights to detect blood flow in my wrist, providing continuous heart rate data throughout my shifts.
What’s really impressed me is the blood glucose monitoring feature. While I can’t speak to its medical accuracy, the watch uses infrared technology to analyze blood vessels through my skin, giving me a general idea of my glucose levels without the need for finger pricks. This non-invasive approach has made me more aware of how my eating habits during odd hours might be affecting my health.
The fitness tracking aspect works by utilizing the built-in accelerometer and gyroscope. Whether I’m taking a brisk walk during my break or hitting the gym after a morning shift, the TrackPro 2.0 accurately captures my movements and translates them into useful data like steps taken, calories burned, and active minutes.
How to Use Sherum TrackPro 2.0
Using the Sherum TrackPro 2.0 has been a breeze, even for a tech novice like me. Here’s how I’ve incorporated it into my daily routine:
- Wear it consistently: I strap it on at the start of my day (or night) and wear it throughout my shift and sleep periods. This ensures I get a complete picture of my health and activity levels.
- Set up the app: I downloaded the H-Band app on my smartphone and paired it with the watch via Bluetooth. This app is where all my data syncs and where I can dive deeper into the analytics.
- Customize the watch face: I’ve set up the display to show the metrics most important to me at a glance – usually my heart rate, step count, and the time (crucial for those precise shift changes!).
- Use sport modes: Before starting any workout, I select the appropriate sport mode from the 50+ options available. This ensures more accurate tracking of my exercises.
- Monitor sleep: I wear the watch to bed, and it automatically tracks my sleep patterns. This has been invaluable in understanding how my shift work affects my sleep quality.
- Check health metrics regularly: Throughout my day, I use the one-touch measurements for things like blood pressure and blood oxygen levels. It’s become a habit to check these during my breaks.
- Review data in the app: At the end of each week, I spend some time in the H-Band app reviewing my trends. This has helped me make small but significant changes to my lifestyle.
- Keep it charged: With its impressive 15-day battery life, I only need to charge it once every couple of weeks. I usually do this during my downtime at home.
The Sherum TrackPro 2.0 has truly become an indispensable tool in managing my health as a shift worker. It’s given me insights into my body that I never had before, helping me make informed decisions about my sleep, activity, and overall well-being. While it may not be a medical-grade device, it’s certainly made me more health-conscious and proactive about my lifestyle choices.
What I Like About Sherum TrackPro 2.0
- Accurate Sleep Tracking: The watch has been incredibly helpful in analyzing my sleep patterns, even with my irregular schedule. It gives detailed insights into light, deep, and REM sleep cycles, which I use to optimize my rest.
- Long Battery Life: With up to 15 days of battery life, I don’t have to worry about charging it constantly. This is perfect for my busy lifestyle.
- Non-Invasive Health Monitoring: Features like blood glucose tracking and blood pressure monitoring are easy to use and don’t require any invasive procedures.
- Fitness Modes: The 50+ sports modes are versatile and cater to a wide range of activities, from walking during my breaks to more intense workouts on days off.
- Comfortable Design: The lightweight design and adjustable strap make it comfortable to wear all day and night, even during long shifts.
- User-Friendly App: The H-Band app is simple to navigate and provides clear visuals of my health data, making it easy for me to track trends over time.
What I Don’t Like About Sherum TrackPro 2.0
- Occasional Syncing Issues: Sometimes the watch takes longer than expected to sync with the app, which can be frustrating when I’m trying to check my stats quickly.
- Step Count Accuracy: While it’s generally reliable, I’ve noticed occasional discrepancies in step counting during slower movements or when I’m multitasking at work.
- Limited Third-Party Integration: It doesn’t integrate well with other popular fitness apps like Google Fit or Apple Health, which limits its compatibility with broader health ecosystems.
- Lack of Medical Certification: Although the health monitoring features are useful for general awareness, they aren’t medically certified, so I can’t rely on them for clinical purposes.
- Water Resistance Limitations: While it’s rated IP67 water-resistant, I’m cautious about wearing it in the shower or during heavy rain because it’s not fully waterproof.
Is Sherum TrackPro 2.0 Legit?
When I first heard about the Sherum TrackPro 2.0, I was skeptical about its claims, especially the non-invasive blood glucose monitoring. However, after using it consistently for several weeks, I genuinely believe this smartwatch delivers on its promises as a reliable health and fitness tracker.
For starters, the sleep tracking has been incredibly accurate for someone like me who works irregular hours. It’s helped me identify patterns in my sleep cycles and make adjustments to improve my rest. The detailed breakdown of light, deep, and REM sleep feels spot-on compared to how rested I feel upon waking.
The fitness tracking features have also proven their worth. Whether I’m walking around during a shift or squeezing in a workout after work, the watch keeps me motivated by showing me real-time stats like calories burned and active minutes. It’s not just a passive device—it actively encourages me to stay on top of my physical activity despite my demanding schedule.
What really sets the TrackPro 2.0 apart for me is its focus on health monitoring. While I don’t rely on the blood glucose readings for medical decisions, they’ve given me valuable insights into how my diet might be affecting my energy levels throughout the day. The heart rate monitor has also been useful during stressful moments at work; seeing those numbers reminds me when it’s time to take a breather.
Lastly, the affordability of the Sherum TrackPro 2.0 makes it accessible without compromising on features. While it may not be perfect (the syncing issues and lack of certifications are minor drawbacks), it’s still an excellent tool for anyone looking to improve their health awareness—especially shift workers like me who need all the help we can get managing our unpredictable routines.
Where to Buy Sherum TrackPro 2.0
As someone who’s benefited greatly from the Sherum TrackPro 2.0, I strongly recommend purchasing it from the official retail store. This ensures you get an authentic product with full warranty coverage and customer support. They often have special deals and discounts, making it an even better value. Plus, buying directly supports the company and guarantees you’re getting the latest version of this game-changing health and fitness tracker.